EMDR is commonly presented in clinical settings as a methodical system. With its use of alternating attention techniques, it’s described as supporting more balanced internal processing. That structure is probably why it appears so often in contemporary behavioral health conversations. https://lkinstitute9.wordpress.com/2026/02/06/can-therapy-really-help-what-its-actually-like-to-sit-in-the-room/ Adapting Eye Movement Desensitization and Reprocessing for Adolescents and Exploring Age-Appropriate Intensive Outpatient Options 972c463